Blogs & Videos

Staying healthy has now become synonymous to staying on trend. With the growing awareness about the adverse effects of artificial farming & cultivation practices that are resulting in climate change,... Read More

With the growing popularity of superfoods all across the world, and an increased interest in plant based diets, we discover various seeds and grains which originate in different parts of... Read More

In a tug of war between the head and the heart, whom would you agree with? Though our heart pulls us stronger, wrap your mind around the fact that it's... Read More

Does size really matter? Maybe not. Because several nutritious edible seeds prove that true potential lies within and is not limited by the size of the outer shell! Watermelon seeds... Read More

Nutritional experts always recommend protein-rich foods to be included in every diet. Have you ever pondered about the importance of protein and how it helps our body? Similar to the... Read More

The best route to a healthy life is through a healthy plate. A well-balanced meal that supplies nutrition to the body is a perfect blend of all essential nutrients, which... Read More

Harvest! This term signifies the efforts put in right from sowing the seed of pure intentions, until the fruits of success are reaped. As we begin this new year with... Read More

A popular myth about ‘Quinoa’ is that it is perceived to be a cereal or a grain, but it is actually a seed of the quinoa plant which belongs to... Read More

Flax seeds is a popular term for linseeds that are extracted from the very resourceful 'Flax' plant. Interestingly, every bit of the flax plant serves its own unique purpose as... Read More

Thanksgiving Day is celebrated annually largely across the globe now. Originating from the United States since the late 16th century, it usually falls on the fourth Thursday of November every... Read More